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JENNA SMITH WELLNESS

Helping you transform into your best self!

Are you a busy woman, who struggles to find the time to get in a workout every day?

Grab my FREE Rockin' & Workin' Resistance Band Workout that you can do right at home in as little as 25 minutes!

ROCKIN' & WORKIN'

12 BAND WORKOUT!

Workout Anywhere, Anytime!

about

ABOUT JENNA

Hi y'all!  My name is Jenna Smith & I was born & raised in Southern Maryland. 

 

I love being outside as much as I can, enjoying nature & the sun.  One of my favorite things to do is head out on the boat, floating on the water with the breeze flowing through my hair!  Self proclaimed country girl, I am a fierce animal lover & plan to one day create something to help out those fur babies in need.  

I was  always  active as a child.  Growing up I was always playing outside, riding bikes, & jumping on the trampoline.  Between 3 different dance classes, horseback riding, & lacrosse, I stayed busy!

College came around, however, which meant no more dance, no more 

horses, & no more lacrosse.  But it did mean  the dreaded 'Freshman 15'!!  

I'd say this is when my fitness journey truly started.  I knew I needed to do 

something because I couldn't continue  gaining weight like I was. 

Since this time, I have become a Certified Personal Trainer (CPT) through the 

National Academy of Sports Medicine (NASM) as well as a Behavior 

Change Specialist through NASM.  I additionally obtained my Les Mills 

Body Pump Certification for Training.  Body Pump is my absolute favorite group fitness class!  I've competed in several National Physique Committee (NPC) shows, even heading Nationals one Spring!

In September I will celebrate my 5th wedding anniversary with my

fabulous hubby, Clinton.  He's usually the one behind the camera!!  We 

built our first home together & moved in August of 2016.  We have 4 

beautiful puppies  along with 2 ferrets & a hermit crab!!  

Gals with 

GRIT

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